This entertaining new reality series brings viewers a blast from the past by revisiting bands that have made pop history, and propels these idols of yesterday into a bright new future. Some of the biggest and best-loved groups of the last three decades including The Original Bucks Fizz, Dollar, 911, Shakatak, Visage and Cleopatra feature in the show. Having garnered collective record sales of over 30 million between them, they’ve all reached the peak of pop superstardom before facing the inevitable descent from those giddy heights.

Mark Anthony has slimmed down and toned up each band member using his very own 6 Week Body Plan. Mark has helped to sculpt stars such as Jordan and Billie Piper into perfection and has now worked his magic on the 80s stars, transforming Mike Nolan (Bucks Fizz) from an overweight 53 year old to a 2 stone lighter, fit looking super-stud. Cheryl Baker slimmed down by a stone and now looks ten years younger. Other successes were Shelley Preston who lost 1 ½ stone using Mark’s amazing plan and now looks like a FHM superbabe. Shakatak lost 6 stone between them.

Editors Note: Mark Anthony is a Master Trainer and has reshaped a host of celebrity (and non-celebrity) bodies and is the author of the ‘Once a Week Workout’ and presenter of the Once a Week DVD for Men and Women (Warner Home Video). See: www.markanthonyspersonalfitness.com

For MARK ANTHONY Press Office:
Suzanne Noble    0203 355 1529
07957 371840    suzanne@stunningpr.com

Images available from LIVING Press Office:
Felicity Beardshaw    020 7299 5364    Felicity.Beardshaw@virginmediatv.co.uk

This £500 programme features:

5 – 1 hour personal training sessions at
Mark Anthony Personal Training Studio, Holland Park
Nutritional Supplements to aid your detox and diet plan
A comprehensive 5 day grocery shopping list

Mark Anthony is a Master Trainer and has reshaped a host of celebrity (and non-celebrity) bodies including Billie Piper, Jordan, Dennis Rodman, Amanda Wakeley, David Furnish and is the author of the ‘Once a Week Workout’ (Anova Books) and presenter of the Once a Week DVD for Men and Women (Warner Home Video). He was recently featured on GMTV’s Inch Loss Island and soon to be seen on Living TV’s new make-over show, ‘Pop Goes the Band.’ Mark Anthony’s Personal Training Studio is located at Lower Ground Studio, 168 Holland Park Avenue, London W11 4UH, Tel:  0207 602 6969
www.markanthonyspersonalfitness.com

Media who would like to trial the plan, please contact me on 07957 371840 or suzanne@stunningpr.com

To coincide with the redesign Mark has added a masseuse to his team. Marcelo Ribeiro, formerly masseuse to the Royal Ballet and Fulham Football Club, specialises in remedial and sports massage and is on hand daily to ensure that Mark’s customers get the full VIP treatment.

Media:

To experience a Mark Anthony Pampering Package for yourself (a one hour workout followed by a massage) please ring me to book an appointment. This exclusive offer is available to health & fitness correspondents only. Usual price £150.

suzanne@stunningpr.com

0207 272 7772

Celebrity personal trainer Mark Anthony (Billie Piper, Jordan), author of the Once a Week Workout (Anova Books) has created the ultimate body plan for the person who has everything but time to get into shape.The Lazy Woman’s Way to a Summer Body costs £3,000 and entails:

* Collection by car 4 days a week from the customer’s home to
Mark’s gym in Holland Park;
* An introduction session where Mark and a Nutritionist devise a
personal programme to suit the customer’s needs;
* Food delivered to the customer’s door for 6 weeks, 6 times per week;
* An hour workout at Mark’s studio focusing on one body part per day
followed by cardiovascular activity. This approach has been proven to work;
* Car collection back to customer’s home.

Mark says, “Simplifying exercise so it becomes enjoyable is an art. All the better when the exercise that you’re doing is the exact amount of exercise required to stimulate a fantastic change in your body.”

“This system requires the individual to exercise one body part every 9 days, coupled with the right amount of cardio work to be performed immediately afterward. Follow a specific diet to supply your body with the right nutriments that it needs on a daily basis. There is no guess work, only a results orientated program with kick ass results!”

Mark Anthony is a Master Trainer and has reshaped a host of celebrity (and non-celebrity) bodies and is the author of the ‘Once a Week Workout’ and presenter of the Once a Week DVD for Men and Women (Warner Home Video).